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Mastered
0
of 72 techniques
Progress
0%
0% / 80% mastered · 0/8 min
0 of 10 mastered
Major Hip Throw
O-goshi · Hip Throw
Major Outer Reap
O-soto-gari · Foot/Leg Throw
Major Inner Reap
O-uchi-gari · Foot/Leg Throw
Shoulder Throw
Seoi-nage · Hand/Arm Throw
Scarf Hold
Kesa-gatame · Side Control
Modified Scarf Hold
Kuzure-kesa-gatame · Side Control
Breaking Balance — Kuzushi
Kuzushi-tsukuri-kake · Concept
O-soto + O-uchi Combination
O-soto / O-uchi Renraku · Combination
Throw to Pin Transition
Nage to Osaekomi · Combination
Escape from Kesa-gatame
Kesa-gatame Hazushi · Escape